<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[GB Jiu-Jitsu]]></title><description><![CDATA[GB Jiu-Jitsu]]></description><link>https://www.graciebarrajiujitsuvc.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 24 Sep 2026 02:48:54 GMT</lastBuildDate><atom:link href="https://www.gboxnard.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Season To Be Proud Of]]></title><description><![CDATA[As the competition season comes to a close, we could not be prouder of our competition team at Gracie Barra Simi Valley, Camarillo, and Oxnard. Watching these kids grow throughout the season has been something special. Their dedication, their work ethic, and the brotherhood and community they have built together on the mat are a clear example of what jiu-jitsu is truly about. Coaches and athletes from all three of our schools have given deeply of themselves to this program, and the results...]]></description><link>https://www.graciebarrajiujitsuvc.com/post/a-season-to-be-proud-of</link><guid isPermaLink="false">6a1f25a8ae0d73d1087ea49f</guid><pubDate>Tue, 02 Jun 2026 19:04:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_d384142d84a54ac4b575a7046ef9c44d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andre Almeida</dc:creator></item><item><title><![CDATA[Stronger Together: The Power of Jiu-Jitsu Beyond The Mats]]></title><description><![CDATA[As humans, we are social by nature. We can survive alone, but we grow and thrive when we are together.]]></description><link>https://www.graciebarrajiujitsuvc.com/post/stronger-together-the-power-of-jiu-jitsu-beyond-the-mats</link><guid isPermaLink="false">67a6c3c873e84a6bd99040cb</guid><pubDate>Sat, 08 Feb 2025 02:48:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_68c914725f2444f2873e75b3b935d5ab~mv2.png/v1/fit/w_1000,h_794,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Why Gracie Barra Camarillo? ]]></title><description><![CDATA[Gracie Barra Camarillo is the newest addition to a family of top-tier Jiu-Jitsu schools, joining GB Simi Valley and GB Oxnard.]]></description><link>https://www.graciebarrajiujitsuvc.com/post/why-gracie-barra-camarillo</link><guid isPermaLink="false">679d74f78f4af8f9ed146233</guid><pubDate>Sat, 01 Feb 2025 01:19:28 GMT</pubDate><enclosure url="http://youtu.be/Thcp82PIUMI?si=uToHmq3ZqIgZGZzm" length="0" type="video"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Why Gracie Barra?  ]]></title><description><![CDATA[Gracie Barra was founded in 1986 by Master Carlos Gracie Jr. in Barra da Tijuca, a neighborhood in Rio de Janeiro, Brazil. The name “Gracie”]]></description><link>https://www.graciebarrajiujitsuvc.com/post/why-gracie-barra</link><guid isPermaLink="false">679d629cce1735275809f651</guid><pubDate>Sat, 01 Feb 2025 00:53:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_65010f27e14948bc992e7be8aa586ad7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[What is Jiu-Jitsu? ]]></title><description><![CDATA[What if you could defend yourself without needing to be the biggest, fastest, or strongest? Jiu-Jitsu is a martial art that turns technique ]]></description><link>https://www.graciebarrajiujitsuvc.com/post/what-is-jiu-jitsu</link><guid isPermaLink="false">679d5fc2af5a9073dc067f5b</guid><pubDate>Fri, 31 Jan 2025 23:53:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_ba03f0842e0f42bcb9b66a2b902b9af9~mv2.png/v1/fit/w_1000,h_878,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Why Is Jiu-Jitsu The Best Martial Art For Kids?]]></title><description><![CDATA[Parents often ask themselves whether  Jiu-Jitsu is the best sport for their kids. At Gracie Barra, we believe Jiu-Jitsu can positively...]]></description><link>https://www.graciebarrajiujitsuvc.com/post/why-is-jiu-jitsu-the-best-martial-art-for-kids</link><guid isPermaLink="false">679d0112a6d9c048b3df0c3c</guid><pubDate>Fri, 31 Jan 2025 17:11:36 GMT</pubDate><enclosure url="http://youtu.be/Y2c3t1qV1Zg?si=ad8UGUj2HsNeTKno" length="0" type="video"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Is Drilling Really Important in Jiu-Jitsu?]]></title><description><![CDATA[How drilling can change your Jiu-Jitsu game?]]></description><link>https://www.graciebarrajiujitsuvc.com/post/is-drilling-really-important-in-jiu-jitsu</link><guid isPermaLink="false">67943c264b4f21d5eafff0a1</guid><pubDate>Sat, 25 Jan 2025 01:52:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_61e9518bc3174f168b2ea50edf835c8f~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Why should women train Jiu-Jitsu?]]></title><description><![CDATA[Learn self-defense, build confidence, and stay active with Gracie Barra’s women’s Jiu-Jitsu program. Empower yourself on and off the mat! ]]></description><link>https://www.graciebarrajiujitsuvc.com/post/why-should-women-train-jiu-jitsu</link><guid isPermaLink="false">678ff96ab64e0286f42ff7cc</guid><pubDate>Tue, 21 Jan 2025 20:20:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_5f0ae48608f7417ba30029706dae4970~mv2.png/v1/fit/w_1000,h_952,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Gracie Barra Simi Valley Shines at Grappling X ]]></title><description><![CDATA[Last Sunday, our Jiu-Jitsu team competed at the Grappling X tournament at Westlake High School. Even though we had only ten kids and...]]></description><link>https://www.graciebarrajiujitsuvc.com/post/gracie-barra-simi-valley-shines-at-grappling-x</link><guid isPermaLink="false">675a44be2e71659e80e6ebcf</guid><pubDate>Thu, 12 Dec 2024 02:20:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_4f8123011640466da7f606f6a8f10791~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[Why Are Celebrities and CEOs Turning to Jiu-Jitsu Now?]]></title><description><![CDATA[We dive deep in this article on the benefits of Jiu-Jitsu to successful individuals. From CEOs to Hollywood start. ]]></description><link>https://www.graciebarrajiujitsuvc.com/post/why-are-celebrities-and-ceos-turning-to-jiu-jitsu-now</link><guid isPermaLink="false">673f6ce111c2083d9495b0cd</guid><pubDate>Thu, 21 Nov 2024 17:28:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/98a65f_48b5ac8dc68a4808b450d9ab86c4877a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucas Silva</dc:creator></item><item><title><![CDATA[How to Wash Your Jiu-Jitsu Uniform]]></title><description><![CDATA[Professor Andre Almeida Shared his tips on how to wash your Jiu-Jitsu gi in a proper way. ]]></description><link>https://www.graciebarrajiujitsuvc.com/post/how-to-wash-your-jiujitsu-uniform</link><guid isPermaLink="false">673f632da8704e4a15ad12a7</guid><pubDate>Thu, 21 Nov 2024 16:49:49 GMT</pubDate><enclosure url="http://youtu.be/TetOCLIMIvo?si=9ZpfHqYLOU7nD6kb" length="0" type="video"/><dc:creator>Lucas Silva</dc:creator></item></channel></rss>